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Endings

by | Mar 6, 2024 | Emotions and Feelings, Navigating Grief

When you hear the word endings what comes to mind? Finality, over, no more, to cease being? When something ends the process or existence of whatever it is, is no longer. There are several things in our life that will come to an end: chapters of our life, parts of us,...

Grief~ Non-death losses

by | Dec 5, 2023 | Navigating Grief

Grief does not only surface because of death. Grief surfaces because of significant loss or the failure to obtain something or someone significant to you. There are all types of loss. You can experience a loss in a relationship even when you are still actively in the...

Grief, Guilt, and Regret

by | Nov 9, 2023 | Navigating Grief

Life’s a journey and on this journey we will travel many different paths. One of the paths that we will travel is grief. Grief is our response to a significant loss. Grief comes with a lot of different emotions, and physical and spiritual responses. Two emotions...