by Tracy Nalory | Feb 5, 2024 | Emotions and Feelings, Identity, Self-care
When we experience trauma we experience a loss of our sense of self. We may disconnect from who we know ourselves to be. When we enter into a grieving process which is the physical, emotional, and spiritual response to a loss, sometimes it creates a narrative to us...
by Tracy Nalory | Jan 1, 2024 | Emotions and Feelings, Identity, Self-care
In life we experience different types of loss that puts us on the journey of grief. One journey of grief that we may experience at some point in life is the loss of our sense of self. Our sense of self is the way we see ourselves after we process our personal identity...
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