by Tracy Nalory | May 20, 2024 | Emotions and Feelings
Trauma is anything that disrupts our sense of self and our sense of safety. It is something that disrupts what is familiar and causes an overwhelming impact on us. There are all kinds of experiences and events that can have a traumatic impact on us and betrayal is...
by Tracy Nalory | May 7, 2024 | Emotions and Feelings, Identity, Self-care
At some point in life we are going to encounter the tormenting twos that cause pain no matter how they show up, rejection and abandonment. Rejection and abandonment refer to experiences of being excluded and dismissed. Rejection is the act of refusing to accept,...
by Tracy Nalory | Apr 29, 2024 | Emotions and Feelings, Self-care
Something that I pray over my clients is III John 1:2 Beloved I pray that you would prosper and be in good health even as your soul prospers. Another way to say this is Beloved, I pray that you are excellent in your body and excellent in your soul. Excellent means the...
by Tracy Nalory | Apr 16, 2024 | Emotions and Feelings, Navigating Grief, Self-care
At some point in life we will all experience some form of loss. Loss shows up when the bonds we have formed in and around us are broken or changed. Loss is experienced when what we once held as a value or possession is no longer present for us to experience in life or...
by Tracy Nalory | Apr 11, 2024 | Emotions and Feelings, Identity, Self-care
In life we all experience different kinds of emotions and a single emotion can lead to several other emotions. These emotions create feelings and knowings within us. Most times the feelings that come with an unpleasant emotion is pain. Pain, no matter if it’s...
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