by Tracy Nalory | May 20, 2024 | Emotions and Feelings
Trauma is anything that disrupts our sense of self and our sense of safety. It is something that disrupts what is familiar and causes an overwhelming impact on us. There are all kinds of experiences and events that can have a traumatic impact on us and betrayal is...
by Tracy Nalory | May 7, 2024 | Emotions and Feelings, Identity, Self-care
At some point in life we are going to encounter the tormenting twos that cause pain no matter how they show up, rejection and abandonment. Rejection and abandonment refer to experiences of being excluded and dismissed. Rejection is the act of refusing to accept,...
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