My Journey !
I was told about blogging several years ago but I would not do it because writing intimidated me. It’s probably more truthful to say writing for others to read intimidated me because I have been writing since I was a young girl. I started keeping a diary when I was eight or nine years old. Keeping a diary was cool and it made me feel “grown” (lol). Over time diary keeping has become known as journaling.
Why Not Therapy?
A lot of times I am asked the question, “Why should I go to therapy?” But the question I ask is “why not go to therapy?” Before I go any further into answering this question let's define what psychotherapy (therapy) is. Psychotherapy, mostly referred to as therapy or...